Massage and relaxation, in Évora city centre.
Right in the centre of Évora, 10 min by foot from the Giralado Square. Relax from the stress of your journey! Take a few moments for you to relax and be fit again, for you to get the most of your stay here in this wonderful UNESCO World Heritage town!
Besides the typical relaxation massage, you can also receive a feet massage or a therapeutic massage; I have concluded the Traditional Ayurvedic Massage degree, at the ALBA Massage Association in Lisbon, which is an ancient indian massage technique with proven health benefits, not only at physical body but also at spiritual level.
Massage types
Ayurvedic massage
This massage technique provides relaxation, circulation and elimination of toxins. If adopted as a daily practice, Ayurvedic massage techniques can even help to rejuvenate the body. It uses muscle compression, joint mobilization, and acupressure, along the whole body. Therefore, you will lay back on a matress and I will apply fine quality essential oil over your body - not in excess, just a little bitto lubricate the body skin.
Its origin goes back to the ancient India, thousands of years ago. In ancient times, ayurvedic clinics did not regularly offer massage, as everybody gave and received it. Only when patients needed a particular treatment were they referred to specialists that used the appropriate ayurvedic techniques.
The traditional indian massage techniques are based on the ayurvedic doshas and marmas (pressure points like in reflexology). They reestablish the natural equilibrium of both the physical body and soul, as well.
The therapist who makes this massage technique has an official degree in Traditional Ayurvedic Massage, awarded by the ALBA Ayurveda Association, in Lisbon, and makes this massage for you in the historical centre of the UNESCO World Heritage town of Évora.
